October is Domestic Violence Awareness Month.
This month is very triggering for me. When I think about my past and talk about my experience out loud I feel embarrassed. I feel ashamed. I get an uncomfortable feeling. But this topic should make me uncomfortable. It should make you uncomfortable.
The statistics around domestic violence are staggering. Did you know, 1 in 3 women and 1 in 4 men have experienced some form of physical violence by an intimate partner? On average, nearly 20 people per a minute are physically abused by an intimate partner in the United States. On a typical day, there are more than 20,000 phone calls placed to domestic violence hotlines nationwide.
With Covid-19 this year, domestic violence has literally become a pandemic within a pandemic. Victims maybe unable to safely connect with a hotline or service. Stress, isolation and financial strains can create problematic circumstances.
I think it is important more than ever to bring recognition to what is really going on. This is a harsh reality for some.
The Meaning Behind the Butterfly
As you may have noticed, my photo contains butterflies. The butterfly has long been used as a symbol of the transformation domestic violence survivors undergo. Purple is the color in supporting Domestic Violence Awareness.
For domestic violence survivors, they go through many stages. The caterpillar stage is said to be where the victim is currently. They are stuck in the situation and cannot escape.
The chrysalis stage is noted as a stage of healing and transformation. Lastly, there is the butterfly. Survivors can spread their wings! They can feel the freedom. They can soar to new heights and truly fly.
I thought the meaning of the butterfly was really beautiful. I knew I wanted to incorporate it into today’s post.
I hope reading this has brought you more clarity on domestic violence. To read my personal story, you can click here.
*If you or someone you know is struggling with an abusive relationship please call The National Domestic Violence HOTLINE at 1-800-799-SAFE (7233).
xx Courtney